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P90x Nutrition Outline Posted by: whittmj1128
Video duration: 537 seconds Here is my P90x diet and supplement outline Related: p90x, plus, transformation, weightliftng, workout |
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P90x Back and Biceps Posted by: whittmj1128
Video duration: 179 seconds This is my final strip set curls on back and bi's..this is what I mean by 110% everyday..nothing left after every workout Related: p90x, plus, transformation, weightlifting, workout |
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P90x Final Pics Posted by: whittmj1128
Video duration: 67 seconds Here is my final pics for P90x round 1..I have another workout I will be doing for about a month before moving on to p90x plus Related: p90x, plus, running, transformation, weightlifting, workout |
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Matts Week 8 P90x Update Posted by: whittmj1128
Video duration: 76 seconds This is my end of week 8 update..i will be heading into phase 3 tomorrow Related: fitness, p90x, plus, transformation, weights |
![Matt\](http://img.youtube.com/vi/Nl-IbIXEkVY/2.jpg "Matt\") |
Matt's Week 9 P90x Photos Posted by: whittmj1128
Video duration: 44 seconds This is my end of week 9 photos..Week 10 will begin 7/21/09 Related: exercise, p90x, plus, running, training, transformation, weightlifting, workout |
![Matt\](http://img.youtube.com/vi/pTvS9vS68X0/2.jpg "Matt\") |
Matt's P90X Transformation Day 1 through Week 7 Posted by: whittmj1128
Video duration: 66 seconds These are the results i've obtained in my first 7 weeks of P90X giving 110% everyday. Related: excercise, fitness, gym, health, lifting, p90x, plus, results, running, training, weight |
