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You Are Awake Now, Raw Fu Clallenge Day 70 Guest Part 1 Posted by: thrivesurvive
Video duration: 366 seconds This message is for the Raw Fu Challengers, and anyone else who is transitioning to a raw food lifestyle. This is part 1 of 2. Please watch both parts, in order. Join the next Raw Fu Challenge: http://www.rawfu. com/ Related: actualization, food, guest, holidays, marketing, minimalism, purging, raw, secret, self, speaker |
![Know What You\](http://img.youtube.com/vi/9XYu1oJIX5w/2.jpg "Know What You\") |
Know What You're Getting into When You Fast (or Juice Feast) Posted by: thrivesurvive
Video duration: 470 seconds On her 8th day of her 14 day juice feast, Alexis talks about past fasting failures and ways to avoid them. Related: cleanse, cleansing, detox, fast, fasting, feast, feasting, food, juice, juicing, living, new, preparation, raw, research, years |
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Raw Vegan Living Veggie Burgers for Lunch Posted by: thrivesurvive
Video duration: 575 seconds After a long hike, Alexis makes living, dehydrated, vegan garden burgers and an improvised condiment. Check out previous videos to find out how to make the patties. Related: astafactor, burger, condiment, food, garden, improvised, living, raw, raw, vegan, veggie, veggies |
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Overcoming Food Addiction Posted by: thrivesurvive
Video duration: 441 seconds Alexis talks about her addiction to food and how she went from being a compulsive overeater to enjoying a healthy raw vegan lifestyle and the challenges of staying raw. Related: addiction, compulsive, feast, feasting, food, group, juice, organic, overeating, raw, support |
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You Are Awake Now, Raw Fu Clallenge Day 70 Guest Part 2 Posted by: thrivesurvive
Video duration: 414 seconds This message is for the Raw Fu Challengers, and anyone else who is transitioning to a raw food lifestyle. This is part 2 of 2. Please watch both parts, in order. Related: actualization, food, guest, holidays, marketing, minimalism, purging, raw, secret, self, speaker |
![Alexis\](http://img.youtube.com/vi/xjNCpCmVKxA/2.jpg "Alexis\") |
Alexis' New Heath Plan, Water, Colonics, Organic Produce, Yoga Posted by: thrivesurvive
Video duration: 465 seconds Alexis babbles endlessly about her new health plan, colonics, water and organics. Related: food, goals, health, organic, produce, raw, sleep, walking, water, yoga |
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Green Smoothie Challenge Results After 14 Days Posted by: thrivesurvive
Video duration: 493 seconds It's Day 14 of Alexis' Green Smoothie Challenge. Did she meet her goals? Dig it! Related: challenge, energy, food, gas, green, inches, loss, raw, results, savory, smoothie, update, weight |
![Don\](http://img.youtube.com/vi/kVqA4r5Jt8c/2.jpg "Don\") |
Don't Give up on YOURSELF! Posted by: thrivesurvive
Video duration: 619 seconds Do you know people who always delete their youtube channel or erase their videos when they begin to struggle to meet their goals? Are you one of those people? You can run away from your "friends" on Youtube, but you can't hide from yourself. Related: challenges, channel, delete, failure, food, giving, goals, improvement, overcoming, perseverance, raw, self, up, videos |
![Alexis\](http://img.youtube.com/vi/5yOjadHr9HI/2.jpg "Alexis\") |
Alexis' Healthy Lifestyle Update Posted by: thrivesurvive
Video duration: 525 seconds Alexis babbles endlessly about her goals for attaining health and vitality through a raw vegan lifestyle including yoga, clean water, colonics, and regulated sleep. Meet Alexis in person at the Raw Spirit Festival http://www.rawspi ritfest.com/idevaffi liate/idevaffiliate. php?id=189 Related: aging, colonic, food, improvement, organic, overeating, raw, self, sleep, walking, water, yoga |
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Sprouted Lentil Taco Burgers Improvised Posted by: thrivesurvive
Video duration: 592 seconds Alexis prepares healthy, delicious sprouted lentil garden burgers and tacos using fresh vegetables, nuts and seeds. Related: food, food, fresh, healthy, improvise, lentils, live, living, mushrooms, processor, raw, sprouts |
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Healthy Lifestyle Update, Body Worlds, Colon Care Posted by: thrivesurvive
Video duration: 394 seconds Alexis talks about the Body Worlds Exhibit, the colon, and her healthy raw food lifestyle. Related: anatomy, body, colon, food, raw, worlds |
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Inland Empire Organic Produce Co-op Posted by: thrivesurvive
Video duration: 537 seconds Alexis talks about the Inland Empire Organic Produce Co-op Group in Redlands, California Related: co-op, community, cooperative, fruit, health, meetup, organic, produce, vegetables, wholesale |
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Raw Spirit Festival Reflections Part 2 Posted by: thrivesurvive
Video duration: 344 seconds Raw Spirit Festival Reflections Part 2 Related: festival, part, raw, reflections, spirit |
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Sabotaging Health and Weight Loss (overeating to feel safe) Posted by: thrivesurvive
Video duration: 555 seconds Alexis talks a bit about how she inadvertently sabotaged her health and weight loss because she was not truly comfortable with the idea of looking and feeling great. Related: addiction, body, carb, compulsive, diet, eating, esteem, food, issues, loss, over, overeating, psychology, raw, self, weight, yo-yo |
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Green Smoothie Challenge! Posted by: thrivesurvive
Video duration: 266 seconds When Alexis returns from her trip, she plans to participate in the Green Smoothie Challenge beginning May 21st. Alexis encourages you to get on board. Details at: http://www.greens moothiechallenge.org It's free, fun, healthy, easy and yummy! Related: boutenko, challenge, for, green, greens, health, life, shake, smoothie, vegetables |
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Green Smoothe Challenge Update Day 7 Posted by: thrivesurvive
Video duration: 278 seconds Alexis is sick but still enjoying daily green smoothies as part of her raw vegan lifestyle. Related: food, green, raw, smoothie, update |
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Green Smoothie Challenge 100% Raw Pledge Part 1 Posted by: thrivesurvive
Video duration: 308 seconds http://www.greensmoo thiechallenge.org/ Related: boutenko, challenge, food, for, green, greens, health, life, raw, shake, smoothie, vegetables |
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Raw Spirit Festival Traveling Companions Posted by: thrivesurvive
Video duration: 174 seconds Following Raw Spirit Festival 2008, Paul, Keyth, Lorena, and Alexis take a moment to reflect. They all car-pooled to RSF, shared a hotel room, food, and equipment. Not only did they save money, but they built and strengthened friendships. Related: carpooling, cooperation, festival, food, friendship, raw, sedona, sharing, spirit, travel, unity |
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Fitness Adventure Day 30 Sick Posted by: thrivesurvive
Video duration: 396 seconds Alexis hits a bump in her 30 day fitness adventure when she encounters unexplained fatigue, depression, irritability, loss of motivation and energy, and painful digestive symptoms. Related: adventure, antibiotics, cravings, depression, detox, fatigue, fitness, food, gas, ibs, mediati, motivation, raw, stomach |
